Slow. Deep.
Intuitive.
I work with intentional, slow, intuitive touch to allow your nervous system to unwind, and help to release deep muscular tension. Working holistically, I treat the whole person - to ground your energy, quiet your mind and reconnect you to your body.
Massage is more than a physical treatment - it is a ritual, a ceremony for your senses - touch, sound, and scent, set within a space and time dedicated solely to you. The ritual offers clear safety cues for your nervous system, body and mind to let go and rest.
You can learn more about me and my approach here.
If you have any questions or would like to book a treatment, get in touch:
Whatsapp, text or call: 07343115354
Email: lou.therestrituals@gmail.com
Treatments
-
Enough time and space to quiet the nervous system while focussing on one or two priority areas - or a shorter, full-body reset.
-
Complete unwinding
Allows your body to sink fully into a restorative, parasympathetic state without rushing. Provides the time needed for a full-body treatment alongside focussed work on areas holding persistent stress.
-
Deep immersion
The ultimate space for complete physical and mental decompression. Perfect for addressing complex, multi-area chronic tension, or total nervous system fatigue - giving your tissues, muscles, fascia all the time they needs to melt, yield, and release.
-
I also offer mobile massage in the comfort of your own home. Please contact me to discuss and arrange.
Minimum 90 minute booking plus mileage.
-
Refer a friend and get £5 off your next massage
Block bookings are available to save you money and know you have hours of relaxation to look forward to!
I offer some concession slots, please message to arrange
Give the gift of restorative massage and bodywork with a Rest Rituals voucher - drop me a message to arrange