Slow. Deep.
Intuitive.
I work with intentional, slow, intuitive touch to allow your nervous system to unwind, and help to release deep muscular tension. Working hoilistically, I treat the whole person - to ground your energy, quiet your mind and reconnect you to your body.
A massage ritual is more than a physical treatment or set routine - it’s a mindful ceremony that engages all of your senses through touch, ambient soundscapes, and therapeutic scents - in a dedicated space. The ritual creates a series of safety cues for your nervous system, muscles and mind to let go and rest.
If you have any questions or would like to book a treatment, get in touch:
Whatsapp, text or call: 07343115354
Email: lou.therestrituals@gmail.com
Treatments
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Provides enough space to quiet the nervous system while delivering concentrated, responsive work to one or two priority areas - or a shorter, full-body reset.
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Complete unwinding
Allows your body to sink fully into a parasympathetic, restorative state without any sense of rush. Provides the time needed for a thorough full-body treatment alongside dedicated, sustained structural release on areas holding persistent stress.
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Deep immersion
The ultimate space for complete physical and mental decompression. Perfect for addressing complex, multi-area chronic tension or total nervous system fatigue, giving your tissue all the time it needs to melt, yield, and release at its own natural pace.
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I also offer mobile massage in the comfort of your own home. Please contact me to discuss and arrange.
Minimum 90 minute booking plus mileage.
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Refer a friend and get £5 off your next massage
Leave me a Google review after your treatment for £5 off your next massage
Block bookings are available to save you money and know you have hours of relaxation to look forward to!
Give the gift of restorative massage and bodywork with a Rest Ritual voucher - drop me a message to arrange